Author Archives: Sherry Gaba

Lately I have noticed a theme amongst teenagers as to one of the reasons they are using and abusing drugs and/or alcohol.  They tell me they are “bored.”   As someone growing up in the seventies,  there were no video games, cell phones, texting, emailing, or computers and the internet.  In other words, there wasn’t the instant gratification that …
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Learning to Let Go of Resistance and Attachments

August 29th, 2010 | Posted by Sherry Gaba in Uncategorized - (Comments Off)

The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery\” You TubeThis morning I had to re-read the chapter in my book “Learning to Let Go of Resistance and Attachments.”  My book, “The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery” comes out this Wednesday, September 1, 2010.  I have bitten every …
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The Law of Sobriety takes the principles of the Law of Attraction and puts them to work for the specific purpose – to help individual’s recover from their addictions,  whatever that addiction might be  including alcohol, drugs, sex, gambling, food, co-dependency, love, and or shopping.   However, in order to understand the Law of Sobriety, you …
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Getting to Our Goals

July 25th, 2010 | Posted by Sherry Gaba in Addiction - (11 Comments)

In a recent post, I talked about cognitive distortions—ways of thinking that are all about what’s inside your head rather than what’s actually going on in your life. Addicts and alcoholics sometimes engage in all-or-nothing thinking: “If it isn’t perfect, it’s a total failure.” After just one mistake, they may become judgmental and critical of …
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The Ups and Downs of Writing a Book

July 10th, 2010 | Posted by Sherry Gaba in Uncategorized - (24 Comments)

I had the opportunity yesterday to participate in the panel of the television news show Issues with Jane Velez-Mitchell to talk about the Lindsay Lohan case.  I found out about the opportunity about two hours before I appeared.  I was waiting for a client to arrive and I got the call.  I knew I couldn’t …
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After realizing it marks the one year anniversary of Michael Jackson’s death, I felt it important to put out this blog once again to remind parents about the dangers of pain medication addiction and adolescents.  Although it is not necessarily the case that Michael Jackson died from prescription pain medication, it is quite clear it was …
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Yesterday at my media coaching class we were practicing how to do a panel interview.  These are the interviews you see when all the expert guests are talking over each other and at times actually interrupting the others.  Of course, a lot of that is for dramatic purposes and the subject matter tends to be …
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Psychotherapy/Life Coaching areas served: Agoura Hills, Westlake Village, Thousand Oaks, Newbury Park, Simi Valley, Moorpark, Calabasas, Malibu, Camarillo. In the last few months as most of my readers know, I have been finishing up my book, “The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery.” After you write a book, many of you …
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Seven Steps to get your Recovery Back on Track

May 23rd, 2010 | Posted by Sherry Gaba in Addiction - (1 Comments)

Life Coaching by phone. Psychotherapy/Life Coaching areas served: Agoura Hills, Westlake Village, Thousand Oaks, Newbury Park, Simi Valley, Moorpark, Calabasas, Malibu, Camarillo. Welcome back to my Counselor Magazine Blog Readers. I haven’t had a moment to write in it for the last few weeks and felt inspired this morning to blog. I was trying to …
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