In a previous posting to this site I wrote about the basic ways in which addiction treatment specialists and other therapists can fold 12 step principals and themes into therapy. In that article I discussed the belief that clinicians treating addicts should generally steer their clients toward the external social support and guidance offered by …
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holidaydrinking

The holiday season is supposed to be overflowing with joy. Most people, however, find themselves dealing with stress and anxiety more than any of the happier emotions. For recovering addicts in particular, the holidays can be a difficult time of year, as all of the extra emotional discomfort can and often does trigger a desire …
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Many of us have heard the phrase, “When you point your finger at someone else, remember you have three fingers pointed back at you.”  It took me a long time to truly get an understanding for this phrase.  It wasn’t until going into recovery for codependence that I finally realized what it meant.  Now, it …
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Expectations: we all have them. Maybe we wake up and think it will be a good day. You were on time all morning, and just about to get to work when an obstacle arises, causing you to be late, thus ruining your momentum, perhaps even your day. We have all heard the sayings, “expect the …
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Hi guys.  Today I want to talk a little bit about the topic of letting go of our fears of abandonment.  I think it’s a really important subject when delving into love addiction and co-dependency, and fear of abandonment is one of the main things that prevents people from getting out of unhealthy relationships. The …
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Pat OGorman headshot new 10-27-14

There is nothing like getting an award to make you pay attention to the group that is giving it. This was my experience when I was told I was receiving the Emerald Spirits Award from Sober St. Patrick’s Day. Sober St Patrick’s Day? I had vaguely heard of the group, but now I needed to learn …
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Sherry Gaba

Sherry Gaba, LCSW, a psychotherapist and life, love, and recovery coach, is featured on Celebrity Rehab on VH1. Sherry is the author of  The Law of Sobriety, which uses the Law of Attraction to help people recover from addiction. Get your free meditation audio MP3 How to Attract Positive Energy  and to learn more about Wake …
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Sherry Gaba

Sherry Gaba, LCSW, a psychotherapist and life, love, and recovery coach, is featured on Celebrity Rehab on VH1. Sherry is the author of  The Law of Sobriety, which uses the Law of Attraction to help people recover from addiction. Get your free meditation audio MP3 How to Attract Positive Energy  and to learn more about Wake …
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Gaba,-Sherry9

Sherry Gaba, LCSW, is a Licensed Psychotherapist and Certified Transformational and Recovery Coach.  She is the author of “The Law of the Sobriety: Attracting Positive Energy for a Powerful Recovery” and the creator of wake up recovery.  She is the go to expert on VH1’s Celebrity Rehab with Dr. Drew Pinsky and media expert on …
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