Pat OGorman headshot new 10-27-14

The  label depicts a pair of women’s legs wearing a man’s top hat. The new craft brew from Oval Craft Brewing is named Prom Night Cherry. And it is a cause for alarm among the community members of Plattsburgh, NY, parents, educators, and leaders, who work tirelessly to make prom night enjoyable and safe for …
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Pat OGorman headshot new 10-27-14

                    Image source: https://www.flickr.com/photos/sukianto/15029498813/in/photostream/   Yes, it is back-to-school time. You and your daughter have worked to get her ready. She has pushed you to buy her the latest fashions so she will fit in; you’ve bought her school supplies and paid for her haircut. Maybe you …
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Pat OGorman headshot new 10-27-14

Good Housekeeping just posted a terrific piece giving advice to mothers, titled, “5 Ways to Encourage Confidence in Your Daughter” An important part of the message is that for women to consciously build confidence in their daughters, they also have to undo the messages they have bought into—self-defeating beliefs and behaviors I call toxic girly …
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Pat OGorman headshot new 10-27-14

I met Roseanna recently when I gave a talk at a university. She remembered that I asked women to share their girly thoughts, an obnoxious term I coined to describe that toxic, inner self-talk that plagues and disempowers women.     Roseanna’s Contribution     Roseanna send me a poem she wrote about her sister, …
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Pat OGorman headshot new 10-27-14

Remember how awkward it felt to be a teen? Remember what it was like to worry each night when you went to bed if you would recognize the you who woke up in the morning? Budding breasts, growth spurts, and those terrible pimples were all potential minefields. I know I can still feel how my …
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Girly Thoughts Detox

By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power  (publication date 10.28.14)       The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)       Healing Trauma Through Self-Parenting—The Codependency Connection (2012)       Perhaps the name …
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Girly Thoughts Detox

By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power  (publication date 10.28.14)       The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)       Healing Trauma Through Self-Parenting—The Codependency Connection (2012)       I’ve often been …
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Girly Thoughts Detox

By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power   (publication date 10.28.14)       The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)       Healing Trauma Through Self-Parenting—The Codependency Connection (2012)       Our girly thoughts …
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Girly Thoughts Detox

By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power (publication date 10.28.14)         The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)         Healing Trauma Through Self-Parenting—The Codependency Connection (2012)         …
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