Pat OGorman headshot new 10-27-14

Are you making BIG plans for St. Patrick’s Day? Consider making this St. Patrick’s Day a sober one—for your sake.   Pub Crawl, Anyone?   St. Patrick’s Day used to be a day for families to celebrate the best in Irish culture. This included everything from proudly marching in a local parade to the “wearing …
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A Valentine’s Day Detox

February 25th, 2017 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Relationships | Women's Issues - (Comments Off)
Pat OGorman headshot new 10-27-14

He loves me, he loves me not? The bigger question is: Why do I care so much?     Well, the BIG Day—Valentine’s Day—has come and gone. This day of tension, caused by the painful and anxious feelings  produced by your girly thoughts telling you that your lovability is demonstrated by what your partner does or …
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Pat OGorman headshot new 10-27-14

A few weeks ago, a writer for Glamour.com contacted me about an article she was working on—on sober dating. I was excited, but not surprised that sobriety is being discovered by women’s media. It was a fun project that produced a terrific article, which I encourage you to read: Eight Amazing Thing You Learn from …
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Pat OGorman headshot new 10-27-14

“She gained a massive amount of weight . . . it was a real problem.”  —Donald Trump                 Weight is a h-u-g-e issue for you—no pun intended. If you’re like most American women, you probably go on an endless stream of diets. try on a pile of clothes …
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Pat OGorman headshot new 10-27-14

“She couldn’t satisfy her husband.” —Donald Trump speaking about Hillary Clinton     Donald Trump has spewed plenty of cringe-worthy, even disgusting, statements thus far in his presidential campaign, but one of the most bizarre was when he challenged his rival about her sexual desirability and blamed her for her husband’s affairs. Since the time I …
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Expectations: we all have them. Maybe we wake up and think it will be a good day. You were on time all morning, and just about to get to work when an obstacle arises, causing you to be late, thus ruining your momentum, perhaps even your day. We have all heard the sayings, “expect the …
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Hi everyone!  Today i want to cover the topic of intimacy, something vital to each of our lives, and a topic that is a big part of love addiction and codependency. A lot of us have found that in relationships, we have lost ourselves, and a big struggle is trying to rebuild our behavior patterns …
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Pat OGorman headshot new 10-27-14

The  label depicts a pair of women’s legs wearing a man’s top hat. The new craft brew from Oval Craft Brewing is named Prom Night Cherry. And it is a cause for alarm among the community members of Plattsburgh, NY, parents, educators, and leaders, who work tirelessly to make prom night enjoyable and safe for …
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Pat OGorman headshot new 10-27-14

Have you ever wondered why it is so difficult for you to take a compliment? Why you tend to disparage your achievements while men more readily acknowledge theirs?   Girly Thoughts   Well, stop beating yourself up. The answer is that you have learned to do to yourself what society does to you: criticize yourself …
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