4th Annual Recovery Today Online Conference

November 11th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off)
typorama

Hi everyone! Today I want to tell you about a project that I’ve been working on that I hope you’ll join us for! November 14-18, we will be holding the 4th Annual Recovery Today Online Conference!  All you have to do is visit www.recoverytodayseries.com – and the best part is it’s free! Anyone can join, …
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Enjoying the good days

October 26th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off)

                Hi everyone.  Today I want to talk about the idea of enjoying the good days.  I know it sounds like a simple, self-explanatory topic, but for a lot of us, it can be a daunting thing to have a good day! For a long time, as love …
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Dating Yourself

October 19th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off)

   Over the past three years, I’ve done a lot of soul-searching in my recovery from codependence.  I did not have my own identity, and I didn’t even know what things I really liked to do, watch, or listen to.  I’d like you to ask yourself when was the last time that you did something …
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Are You In Denial?

October 11th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off)
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    Denial…It ain’t just a river in Egypt!  The degrees of it in our lives vary, but I firmly believe that every single human on Earth has experienced it at some point in our lives.  This is because, for a time, denial serves us.  We deny what we cannot accept or handle, and it …
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Action Plan

October 5th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off)
action-plan

Today I want to do a little something together.  You’re going to need a pen and paper, because we are going to write our action plans for the day (if you’re reading this at night, go ahead and do tomorrow’s). As a codependent, one of the things I tend to do is procrastinate.  Some things …
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Vision Boards and Vision Statements

September 27th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off)
vision

     I think it’s safe to say that most of us have heard someone say, “Visualize what you want and you will get/achieve it,” in our lifetimes.  If we’re lucky, we’ve heard it more than once, and if we are even luckier, we’ve tried one ourselves and found that it can be a great …
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Black and White Thinking

August 31st, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off)

Growing up with an alcoholic parent, we were taught to see things in extremes.  It was either the best possible thing that could ever happen, or the worst possible thing that could ever happen.  Our parents had been taught, and were passing on to us, the lesson that people in the world are good or …
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Hi everyone!  Today i want to cover the topic of intimacy, something vital to each of our lives, and a topic that is a big part of love addiction and codependency. A lot of us have found that in relationships, we have lost ourselves, and a big struggle is trying to rebuild our behavior patterns …
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Hi guys.  Today I want to talk a little bit about the topic of letting go of our fears of abandonment.  I think it’s a really important subject when delving into love addiction and co-dependency, and fear of abandonment is one of the main things that prevents people from getting out of unhealthy relationships. The …
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