Pat OGorman headshot new 10-27-14

The  label depicts a pair of women’s legs wearing a man’s top hat. The new craft brew from Oval Craft Brewing is named Prom Night Cherry. And it is a cause for alarm among the community members of Plattsburgh, NY, parents, educators, and leaders, who work tirelessly to make prom night enjoyable and safe for …
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Hi guys.  Today I want to talk a little bit about the topic of letting go of our fears of abandonment.  I think it’s a really important subject when delving into love addiction and co-dependency, and fear of abandonment is one of the main things that prevents people from getting out of unhealthy relationships. The …
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Pat OGorman headshot new 10-27-14

Have you ever wondered why it is so difficult for you to take a compliment? Why you tend to disparage your achievements while men more readily acknowledge theirs?   Girly Thoughts   Well, stop beating yourself up. The answer is that you have learned to do to yourself what society does to you: criticize yourself …
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Pat OGorman headshot new 10-27-14

  It’s summer, and you’re enjoying shedding the coat, boots, and scarf. You want to feel the air blowing your hair and sunlight on your skin. But, you consider, how much skin should you be showing? You want to feel the freedom that comes with summer, but not necessarily feel like you are dressing unprofessionally, …
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Pat OGorman headshot new 10-27-14

Sometimes it is difficult to see what is before your eyes. You may not notice what is obvious: Both you and your mother have many strengths. You may be too conditioned by your girly thoughts to appreciate your mom’s resilience, her ability to bounce back from adversity. But who was your first influence in developing …
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Pat OGorman headshot new 10-27-14

  New data documents that the suicide rate in the United States has surged to the highest level in nearly thirty years, with increases in every age group except older adults, and “the rise was particularly steep for women.”     Why Are Women’s Suicide Rates Up?     Here are the more obvious answers …
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Pat OGorman headshot new 10-27-14

Ever want to soar above your troubles, be more in the moment instead of all in your head? The answer: Look up, then look in . . . Yesterday I happened across a video of what an eagle needs to do to thrive. I invite you to watch it to see what it takes to …
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Pat OGorman headshot new 10-27-14

Women in sports take a great deal of abuse, and most of it is off the field. Professional women athletes are criticized in both public and social media for being competent, for being aggressive, and for winning. Consider the sexist remarks made before the women’s final of the BNP Paribas Open. Indian Wells CEO Raymond …
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Pat OGorman headshot new 10-27-14

There is nothing like getting an award to make you pay attention to the group that is giving it. This was my experience when I was told I was receiving the Emerald Spirits Award from Sober St. Patrick’s Day. Sober St Patrick’s Day? I had vaguely heard of the group, but now I needed to learn …
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