Is Trump Doing Women a Favor?

August 21st, 2015 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Women's Issues | Workplace Issues - (Comments Off on Is Trump Doing Women a Favor?)

Even though we are 53 percent of the voting public, women do not always see things the same way. But no matter how different our views might be, one thing we do share is being a woman. This means we share similar health worries, have faced similar challenges in our personal lives, and have dealt …
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When Hip Hop, Misogyny, and Girly Thoughts are “Straight Outta Compton”

August 19th, 2015 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Relationships | Sexuality | Women's Issues - (Comments Off on When Hip Hop, Misogyny, and Girly Thoughts are “Straight Outta Compton”)

To be a woman who loves hip hop at times is to be in love with your abuser. —Ava DuVernay     I’m a woman who loves hip hop. I’m pulled in by the energy, the irreverence of some of the lyrics, the sense of being so alive in its beat. And yet, as a woman, …
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Is Society, or YOU, Holding Your Daughter Back?

August 14th, 2015 | Posted by Patricia O'Gorman, PhD in Adolescents | Adolescents' Issues | Family Issues | Girly Thoughts | Women's Issues - (Comments Off on Is Society, or YOU, Holding Your Daughter Back?)

Good Housekeeping just posted a terrific piece giving advice to mothers, titled, “5 Ways to Encourage Confidence in Your Daughter” An important part of the message is that for women to consciously build confidence in their daughters, they also have to undo the messages they have bought into—self-defeating beliefs and behaviors I call toxic girly …
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I’m Not Mad, This is My Resting Bitch Face. Deal With it.

August 7th, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Women's Issues - (Comments Off on I’m Not Mad, This is My Resting Bitch Face. Deal With it.)

Did you see the article in Saturday’s New York Times Fashion and Style section titled “I’m Not Mad. That’s Just My RBF”? In it, author Jessica Bennett writes,   For those who need a review, RBF is a face that, when at ease, is perceived as angry, irritated or simply … expressionless. It’s the kind …
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New: Heal Your Own Trauma Through Self-Parenting via Audiobook

July 10th, 2015 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Health & Wellness | Men's Issues | Trauma | Women's Issues - (Comments Off on New: Heal Your Own Trauma Through Self-Parenting via Audiobook)

My toxic girly thoughts told me I should just put this information on my website and not make a big deal about it. After all, isn’t this boasting? Then my resilience kicked in and said, “You worked hard to write this book—so shout about it!”   What’s All the Fuss About?   My most recent …
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Immaculate Conception, Really?

July 7th, 2015 | Posted by Patricia O'Gorman, PhD in Family Issues | Girly Thoughts | Parenting | Relationships | Sexuality | Women's Issues - (Comments Off on Immaculate Conception, Really?)

Bristol Palin is in the news again for being pregnant and unmarried. But the real question is: why is this news? Was this an immaculate conception? If not, then we need to ask why this is concerned newsworthy . . .  unless there is an underlying bias.   Why Isn’t the Father in the News? …
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Are You Worried You’re Dumb? Those Are Your Girly Thoughts Talking, and They’re WRONG

July 3rd, 2015 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on Are You Worried You’re Dumb? Those Are Your Girly Thoughts Talking, and They’re WRONG)

Do you have this constant yammering in your head telling you that you can’t do something, that you’re so dumb you’ll screw this up? Does this toxic inner voice tell you you’re just not smart enough? I’ve named this energy-draining voice girly thoughts. Yes, it’s a miserable name for a terrible feeling we have been …
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Have Your Girly Thoughts Caused You to Loose Your Clit?

June 19th, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Health & Wellness | Relationships | Sexuality | Women's Issues - (Comments Off on Have Your Girly Thoughts Caused You to Loose Your Clit?)

Shocking? Yes. Toxic girly thoughts, those societally determined standards of right and wrong for women that have you trying to be the good girl in so many ways—including sexually—have had a powerful effect on you. When you consider this, you know you have been conditioned by the media and the greater society to feel comfortable …
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Longing for Connection? Think Sex, Dogs, and Babies, Not Girly Thoughts

June 12th, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Health & Wellness | Sexuality | Women's Issues - (Comments Off on Longing for Connection? Think Sex, Dogs, and Babies, Not Girly Thoughts)

The more you engage and connect, the more engagement and connections you will have. ―Loren Weisman   A common theme in psychotherapy sessions is connection. Women share that they want more connection, particularly with their intimate partners. But the way many women go about this is often self-defeating because they feel they need to fix some …
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