Identifiable Risk Factors After multiple instances of mass violence in the past year (Dallas, Orlando, San Bernardino, Colorado Springs, and Charleston, to name but a few), the ability to identify and treat individuals who are predisposed to violent behaviors is more vital than ever. Unfortunately, even mental health professionals are not very good at predicting …
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Pat OGorman headshot new 10-27-14

        Sunday night I had a huge first  . . . I performed in an actual concert hall, with an orchestra, with a new conductor! How was I? So nervous! But my nervousness didn’t go in the direction of doubting myself, being critical of my appearance, wishing I had lost weight, or …
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Make Anger Your Friend

July 18th, 2016 | Posted by Patricia O'Gorman, PhD in Girly Thoughts - (Comments Off)
Pat OGorman headshot new 10-27-14

It may be hard to believe that your anger is your friend. But it is. Your anger is a powerful emotion, one that demands attention, often one that makes you want to take action. Viewed this way, your anger can actually become your friend by positively changing your life. Sound crazy?   Why You’re Afraid …
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“Covert incest occurs when a child becomes the object of a parent’s affection, love, passion, and preoccupation. … The boundary between caring love and incestuous love is crossed when the relationship with the child exists to meet the needs of the parent rather than those of the child. … The child feels used and trapped; …
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Pat OGorman headshot new 10-27-14

  It’s summer, and you’re enjoying shedding the coat, boots, and scarf. You want to feel the air blowing your hair and sunlight on your skin. But, you consider, how much skin should you be showing? You want to feel the freedom that comes with summer, but not necessarily feel like you are dressing unprofessionally, …
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Protective Software Products for Recovering Sex Addicts

June 15th, 2016 | Posted by Rob Weiss in Uncategorized - (Comments Off)

In today’s world you’d be hard-pressed to find a sex addict whose compulsive behaviors are not facilitated by digital devices—computers, laptops, pads, tablets, smartphones, etc. Fifteen years ago, it was reasonable to suggest that sex addicts who were acting out via technology should stay away from computers and the Internet altogether, or, if they absolutely …
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Pat OGorman headshot new 10-27-14

Sometimes it is difficult to see what is before your eyes. You may not notice what is obvious: Both you and your mother have many strengths. You may be too conditioned by your girly thoughts to appreciate your mom’s resilience, her ability to bounce back from adversity. But who was your first influence in developing …
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Pat OGorman headshot new 10-27-14

  New data documents that the suicide rate in the United States has surged to the highest level in nearly thirty years, with increases in every age group except older adults, and “the rise was particularly steep for women.”     Why Are Women’s Suicide Rates Up?     Here are the more obvious answers …
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Pat OGorman headshot new 10-27-14

Ever want to soar above your troubles, be more in the moment instead of all in your head? The answer: Look up, then look in . . . Yesterday I happened across a video of what an eagle needs to do to thrive. I invite you to watch it to see what it takes to …
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