According to Women’s Health, having celebrity status along with being rich and famous, increases the odds of cheating in a marriage.  In fact the same article says that “men are more likely to be hypocrites about their behavior” and in fact are “hypocrites” in terms of judging others who cheat. As the news broke today …
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Now that Celebrity Rehab 4 is going to be airing, I notice I have butterflies in my stomach.  That familiar feeling that are people going to be judging me again for my work on Celebrity Rehab.  No one can judge me more than I sometimes judge myself for many things, but not this.  I totally …
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Your Higher Power

September 27th, 2010 | Posted by Sherry Gaba in Uncategorized - (1 Comments)

One of the things that sometimes puts people off about 12-step programs is the idea of accepting a higher power into your life. What if you don’t believe in any particular religion? Why is it necessary to believe in something greater than yourself?             Sobriety is all about knowing and accepting yourself, including all the …
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Present Perfect

September 17th, 2010 | Posted by Sherry Gaba in Addiction | Alcohol Addiction | Drug Addiction - (Comments Off)

Are you living in the present? You might be tempted to ask, “When else would I be living?” But the truth is, we spend most of our time living in the past or the future. We’re either stewing about something that happened or worring about something that might happen. We’re anywhere but right here, right …
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Lately I have noticed a theme amongst teenagers as to one of the reasons they are using and abusing drugs and/or alcohol.  They tell me they are “bored.”   As someone growing up in the seventies,  there were no video games, cell phones, texting, emailing, or computers and the internet.  In other words, there wasn’t the instant gratification that …
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I had the opportunity yesterday to participate in the panel of the television news show Issues with Jane Velez-Mitchell to talk about the Lindsay Lohan case.  I found out about the opportunity about two hours before I appeared.  I was waiting for a client to arrive and I got the call.  I knew I couldn’t …
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Yesterday at my media coaching class we were practicing how to do a panel interview.  These are the interviews you see when all the expert guests are talking over each other and at times actually interrupting the others.  Of course, a lot of that is for dramatic purposes and the subject matter tends to be …
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Psychotherapy/Life Coaching areas served: Agoura Hills, Westlake Village, Thousand Oaks, Newbury Park, Simi Valley, Moorpark, Calabasas, Malibu, Camarillo. In the last few months as most of my readers know, I have been finishing up my book, “The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery.” After you write a book, many of you …
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Life Coaching by phone. Psychotherapy/Life Coaching areas served: Agoura Hills, Westlake Village, Thousand Oaks, Newbury Park, Simi Valley, Moorpark, Calabasas, Malibu, Camarillo. Welcome back to my Counselor Magazine Blog Readers. I haven’t had a moment to write in it for the last few weeks and felt inspired this morning to blog. I was trying to …
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