“Beauty is Worth the Pain”: A Toxic Girly Thought

May 8th, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on “Beauty is Worth the Pain”: A Toxic Girly Thought)

“You are imperfect, permanently and inevitably flawed. And you are beautiful.” —Amy Bloom     Beauty should be painful? Really? It is amazing how powerful our girly thoughts are . . .yes, those thoughts that tell us we have to live up to a certain societal standard if we want to be desirable, no matter …
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Revitalize your QI – (pronounce, CHEE)

December 8th, 2014 | Posted by Sheri Laine in EnerQi Connection | Health & Wellness | Integrative Living - (Comments Off on Revitalize your QI – (pronounce, CHEE))

Daily care of your Qi is vital for well-being and happiness. Qi is our life force, or vital energy, the electromagnetic vibration that circulates in and around each of us. This energy system carries our physical, mental, and spiritual power within it. Our Qi in energetically charged with daily movement. Make sure you are intentionally …
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