Tian Dayton, MA, PhD, TEP, is the Director of the New York Psychodrama Training Institute and the Program Development for Breathe Life Healing Centers and executive editor of the Journal of Psychodrama, Sociometry and Group Psychotherapy. She serves on the board of the National Association for Children of Alcoholics and is the author of 15 books. Dr. Dayton is the creator of the Internet's first interactive self-help website, www.emotionexplorer.com. Learn more at www.tiandayton.com.

Who doesn’t self-medicate, at least a little? Sinking into a plate of pasta and a glass of wine or chowing down on French fries after a stressful day really does work to smooth out the rough edges and give us that “ahhhh” feeling. But when does this sort of behavior cross that invisible line between …
Read more

Texting Addiction: R U JOKG?

December 14th, 2012 | Posted by Sherry Gaba in Addiction - (Comments Off)
texting

Texting has become a way of life for most people from adults through to the young teens that own a cell phone. It is a simple and effective way to share information in very short, concise messages that saves the need for those sometimes time consuming personal phone calls. The idea behind texting is wonderful, …
Read more

intaddiction

Sherry Gaba LCSW, Psychotherapist, Life & Recovery Coach is featured Celebrity Rehab on VH1. Sherry is the author of “The Law of Sobriety” which uses the law of attraction to recover from any addiction. Please download your Free E Books from Sherry’s Enrich Your Life Series. Contact Sherry at sherry@sgabatherapy.com for webinars, teleseminars, coaching packages and …
Read more

Click Here To Access Your Free E Books. Gambling starts out for most people as a simple pastime that adds a bit of excitement to their daily life. This may include small wagers with friends on sporting activities, heading out to a casino or betting on a card game with friends. However, for some individuals, …
Read more

When Healthy Becomes Deadly

November 8th, 2011 | Posted by Sherry Gaba in Addiction | Addiction Discussions - (Comments Off)

When Healthy Becomes Deadly Eating disorders, specifically bulimia and anorexia, are fairly well understood by most people, at least at a surface level. For the general population the understanding of these addictions includes strict control of food intake including the use of laxatives and purging. However, this is another side of these drastic weight control …
Read more

Sherry Gaba LCSW, Psychotherapist, Life & Recovery Coach is featured Celebrity Rehab on VH1. Sherry is the author of “The Law of Sobriety” which uses the law of attraction to recover from any addiction. Please download your copy of “Manifest Holistic Health” from Sherry’s Enrich Your Life Series. Contact Sherry at sherry@sgabatherapy.com for webinars, teleseminars, …
Read more

Sherry Gaba LCSW, Psychotherapist, Life & Recovery Coach is featured Celebrity Rehab on VH1. Sherry is the author of “The Law of Sobriety” which uses the law of attraction to recover from any addiction. Please download your copy of “Manifest Holistic Health” from Sherry’s Enrich Your Life Series. Contact Sherry at sherry@sgabatherapy.com for webinars, teleseminars, …
Read more

Sherry Gaba LCSW, Psychotherapist, Life & Recovery Coach is featured Celebrity Rehab on VH1. Sherry is the author of “The Law of Sobriety” which uses the law of attraction to recover from any addiction. Please download your copy of “Manifest Holistic Health” from Sherry’s Enrich Your Life Series. Contact Sherry at sherry@sgabatherapy.com for webinars, teleseminars, …
Read more

Sherry Gaba LCSW, Psychotherapist, Life & Recovery Coach is featured Celebrity Rehab on VH1. Sherry is the author of “The Law of Sobriety” which uses the law of attraction to recover from any addiction. Please download your copy of “Manifest Holistic Health” from Sherry’s Enrich Your Life Series. Contact Sherry at sherry@sgabatherapy.com for webinars, teleseminars, …
Read more