Yes or No: A Good Way to Begin Each Day

July 17th, 2015 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Grief - (Comments Off)
Pat OGorman headshot new 10-27-14

http://www.huffingtonpost.com/candace-johnson/living-in-the-moment_b_7754246.html   I’ve attached a blog written by someone who may be familiar to you, Candace Johnson, the editor of my last three books, who I praise in my acknowledgments. She sent me this blog on July 11, just before my book signing in Lake Placid, NY. With all of the busyness of my life, …
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Forgiveness: Why It’s Worth It

April 29th, 2014 | Posted by Tian Dayton in ACoA | Grief | PTSD | Relationships - (Comments Off)
Tian Dayton, MA, PhD, TEP, is the Director of the New York Psychodrama Training Institute and the Program Development for Breathe Life Healing Centers and executive editor of the Journal of Psychodrama, Sociometry and Group Psychotherapy. She serves on the board of the National Association for Children of Alcoholics and is the author of 15 books. Dr. Dayton is the creator of the Internet's first interactive self-help website, www.emotionexplorer.com. Learn more at www.tiandayton.com.

Life is full of pain. About this we have no choice, it comes with the territory. What we do have choice around is how much we suffer. Life is full of ups and downs and feeling wounded occasionally doesn’t necessarily indicate that we’re doing anything wrong. Forgiveness allows us to be in charge of our …
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