Your Higher Power

September 27th, 2010 | Posted by Sherry Gaba in Uncategorized - (1 Comments)

One of the things that sometimes puts people off about 12-step programs is the idea of accepting a higher power into your life. What if you don’t believe in any particular religion? Why is it necessary to believe in something greater than yourself?             Sobriety is all about knowing and accepting yourself, including all the …
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Present Perfect

September 17th, 2010 | Posted by Sherry Gaba in Addiction | Alcohol Addiction | Drug Addiction - (Comments Off on Present Perfect)

Are you living in the present? You might be tempted to ask, “When else would I be living?” But the truth is, we spend most of our time living in the past or the future. We’re either stewing about something that happened or worring about something that might happen. We’re anywhere but right here, right …
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