Help Your Daughter Measure Her True Self-Worth in 4 Easy Steps

December 4th, 2014 | Posted by Patricia O'Gorman, PhD in Adolescents | Adolescents' Issues | Body Image | Girly Thoughts | Parenting | Women's Issues - (Comments Off on Help Your Daughter Measure Her True Self-Worth in 4 Easy Steps)

Remember how awkward it felt to be a teen? Remember what it was like to worry each night when you went to bed if you would recognize the you who woke up in the morning? Budding breasts, growth spurts, and those terrible pimples were all potential minefields. I know I can still feel how my …
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Victoria Secret No Longer Feels Your Body Has to Be Perfect—But Your Girly Thoughts® Do

November 12th, 2014 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Women's Issues - (Comments Off on Victoria Secret No Longer Feels Your Body Has to Be Perfect—But Your Girly Thoughts® Do)

By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power  (published on 10.28.14) — a fun book about a serious topic     The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)       Healing Trauma Through Self-Parenting—The Codependency Connection (2012)   …
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