“You are imperfect, permanently and inevitably flawed. And you are beautiful.” —Amy Bloom Beauty should be painful? Really? It is amazing how powerful our girly thoughts are . . .yes, those thoughts that tell us we have to live up to a certain societal standard if we want to be desirable, no matter …
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“Beauty is Worth the Pain”: A Toxic Girly Thought
May 8th, 2015 | Posted by in Body Image | Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on “Beauty is Worth the Pain”: A Toxic Girly Thought)Diagnosing Sexual Addiction, Part Two: Questions to Pose
May 7th, 2015 | Posted by in Sex Addiction - (Comments Off on Diagnosing Sexual Addiction, Part Two: Questions to Pose)As mentioned in part one of this blog, sexual addiction can be difficult to identify. Because of its highly secretive nature (the addict’s denial/unwillingness to disclose), even therapists sometimes struggle to uncover and diagnose active sexual addiction. The good news here is that there are some basic tools that can be used to identify (or …
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55 Days Without Water, and Still No Girly Thoughts
May 4th, 2015 | Posted by in Body Image | Girly Thoughts | Health & Wellness | Therapy | Women's Issues - (Comments Off on 55 Days Without Water, and Still No Girly Thoughts)I am sitting in the living room of a friend who is playing the piano, looking out on the snowy April landscape. She is relaxed; her home is immaculate, which wouldn’t be a cause for surprise except for the fact that she is on day 55 without water. Yes, without water. In this mountainous …
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Grand Island – Here I Come With NO Girly Thoughts
April 28th, 2015 | Posted by in Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on Grand Island – Here I Come With NO Girly Thoughts)Have you ever gotten something really wrong? Have you ever based your conclusions on little fact and many feelings, and as a result you painted a truly erroneous picture for yourself of what you were dealing with? I know I have, and recently. My latest error didn’t begin with misunderstanding a Facebook post, …
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Diagnosing Sexual Addiction, Part One: Casual vs. At-Risk vs. Addicted
April 26th, 2015 | Posted by in Sex Addiction - (Comments Off on Diagnosing Sexual Addiction, Part One: Casual vs. At-Risk vs. Addicted)There are three main criteria for the diagnosis of sexual addiction: Preoccupation to the point of obsession with sexual fantasies and behaviors – online and off, with self and/or others Loss of control over sexual fantasies and behaviors, typically evidenced by multiple failed attempts to either quit or curtail these activities Negative life consequences directly …
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A Brief Encounter with Sexual Politics . . . No Girly Thoughts Allowed
April 24th, 2015 | Posted by in Body Image | Girly Thoughts | Health & Wellness | Relationships | Women's Issues | Workplace Issues - (Comments Off on A Brief Encounter with Sexual Politics . . . No Girly Thoughts Allowed)Sexual politics run deep in our responses, even in casual meetings. We act like “dutiful little girls” in our responses, and in an almost instinctive reaction, we do to ourselves what society has taught us to do. This reaction, which I’ve named girly thoughts, is one I fight against, and I’ve coined the term and …
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Get Turned on In The City Of Lights—Schenectady
April 16th, 2015 | Posted by in Body Image | Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on Get Turned on In The City Of Lights—Schenectady)Many things probably turn you on, as they should. One thing that really turns me on is going to the Electric City. For those of you who do not know the lore of upstate New York, this city is also called Schenectady, and it’s the home of GE, aka General Electric. It is also …
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Being on the Front Page News with No Girly Thoughts
April 10th, 2015 | Posted by in Body Image | Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on Being on the Front Page News with No Girly Thoughts)Have you ever been on the front page of your local newspaper? I don’t mean as a cute baby in the Easter Parade, or for having committed some terrible crime, or for being awarded a prestigious prize, but as an adult, and just because you were happy? I was, and here’s the proof: …
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