“I believe in pink. I believe happy girls are the prettiest girls. I believe that tomorrow is another day, and … I believe in miracles.” —Audrey Hepburn I have always loved this time of year. As someone who has had her own share of life’s unfairness, I marvel that in early spring …
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A Season of Miracles and Second Chances
April 3rd, 2015 | Posted by in Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on A Season of Miracles and Second Chances)Giving Up Sex for Lent
April 3rd, 2015 | Posted by in Body Image | Girly Thoughts | Health & Wellness | Sexuality | Women's Issues - (Comments Off on Giving Up Sex for Lent)I was in my local health food store when I saw a neighbor and we began chatting. When she asked what I was up to, I told her about my recent blog on giving up a girly thought for Lent—you remember, the one where I suggested you give up one girly thought for Lent. …
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The Role of Gaslighting in Infidelity and Sexual Addiction
March 30th, 2015 | Posted by in Sex Addiction - (Comments Off on The Role of Gaslighting in Infidelity and Sexual Addiction)Cindy and Tim When Cindy met Tim, she fell for him almost immediately. “He just came in and swept me off my feet,” she says. “He was so confident, handsome and successful that I couldn’t resist.” Within a year, they were married and living in an upscale condo situated in the heart of their city’s …
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You, Me, & Monica Lewinsky: Four Ways You Can Correct Your Story
March 27th, 2015 | Posted by in Girly Thoughts | Health & Wellness | Relationships | Therapy | Women's Issues - (Comments Off on You, Me, & Monica Lewinsky: Four Ways You Can Correct Your Story)If you don’t know yet, Monica Lewinsky has gone public with a Ted Talk. It is well worth seeing because she does what I’ve been inviting you to do: Stop listening to your girly thoughts; that toxic inner dialogue that blames you for anything that goes wrong in your life. Monica’s Courage …
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Giving Up a Girly Thought for Lent
March 20th, 2015 | Posted by in Girly Thoughts | Health & Wellness | Therapy | Women's Issues - (Comments Off on Giving Up a Girly Thought for Lent)“Lent comes providentially to reawaken us, to shake us from our lethargy.” —Pope Francis Whether you are Christian or not, or devout or not, you are probably aware that we have entered Lent, a season of spiritual growth and self-examination, which often includes fasting and a tradition of giving something up (even though …
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A True Story of FTM Transgenderism – ‘Second Son: Transitioning Toward My Destiny, Love and Life’ by Ryan K. Sallans
March 13th, 2015 | Posted by in Sexuality - (Comments Off on A True Story of FTM Transgenderism – ‘Second Son: Transitioning Toward My Destiny, Love and Life’ by Ryan K. Sallans)I don’t often utilize this space for book reviews. In fact, I don’t often write book reviews. But after I heard trans man (female to male transsexual) Ryan Sallans speak about his life and what it means to be transgender at the 2015 annual symposium of the International Institute of Trauma & Addiction Professionals, I …
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Men and Sexual Infidelity: Part Two, Looking Beneath the Behavior
February 25th, 2015 | Posted by in Men's Issues | Relationships | Sex Addiction - (Comments Off on Men and Sexual Infidelity: Part Two, Looking Beneath the Behavior)In my previous posting to this site I discussed the ways in which men who engage in sexual infidelity justify their behavior. Essentially, they tell themselves that what they are doing does not qualify as cheating because they’re only hooking up online, or they’re only having oral sex, or whatever. They seem to think that …
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Detoxing from Valentine’s Day
February 20th, 2015 | Posted by in Body Image | Girly Thoughts | Health & Wellness | Relationships | Women's Issues - (Comments Off on Detoxing from Valentine’s Day)He loves me, he loves me not? The bigger question is: Why do I care so much? Well the BIG Day—Valentine’s Day—has come and gone. This day of tension, caused by the painful and anxious feelings produced by your girly thoughts telling you that your lovability is going to be demonstrated by what your …
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