Can You Really Be Single, Sexless, and Happy?

October 13th, 2016 | Posted by Rob Weiss in Relationships | Sexuality - (Comments Off on Can You Really Be Single, Sexless, and Happy?)

Not long ago, in response to a cultural shift I’ve observed in recent years, I coined the term “sologamy,” defining it as the state of being single and not wanting a romantic or sexual relationship. Once upon a time, of course, sologamy was almost unthinkable. Living solo was looked upon as highly undesirable and something …
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Are You In Denial?

October 11th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off on Are You In Denial?)

Denial…It ain’t just a river in Egypt!  The degrees of it in our lives vary, but I firmly believe that every single human on Earth has experienced it at some point in our lives.  This is because, for a time, denial serves us.  We deny what we cannot accept or handle, and it protects us …
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Action Plan

October 5th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off on Action Plan)

Today I want to do a little something together.  You’re going to need a pen and paper, because we are going to write our action plans for the day (if you’re reading this at night, go ahead and do tomorrow’s). As a codependent, one of the things I tend to do is procrastinate.  Some things …
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Stop Fat Shaming Yourself with Your Girly Thoughts

September 30th, 2016 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Women's Issues - (Comments Off on Stop Fat Shaming Yourself with Your Girly Thoughts)

“She gained a massive amount of weight . . . it was a real problem.”  —Donald Trump                 Weight is a h-u-g-e issue for you—no pun intended. If you’re like most American women, you probably go on an endless stream of diets. try on a pile of clothes …
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Technology and Sexual Addiction

September 27th, 2016 | Posted by Rob Weiss in Addiction | Sex Addiction - (Comments Off on Technology and Sexual Addiction)

In today’s world, pretty much everyone has a laptop, tablet, and/or smartphone. As such, pretty much everyone has 24/7 access to everything the internet and smartphone apps have to offer—including sex and romance. And because of this, sexual addiction is very much on the rise. For most people, of course, digital sexnology is not an …
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Vision Boards and Vision Statements

September 27th, 2016 | Posted by Sherry Gaba in Uncategorized - (Comments Off on Vision Boards and Vision Statements)

     I think it’s safe to say that most of us have heard someone say, “Visualize what you want and you will get/achieve it,” in our lifetimes.  If we’re lucky, we’ve heard it more than once, and if we are even luckier, we’ve tried one ourselves and found that it can be a great …
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The Blame Game: Is His Affair Really Your Fault?

September 26th, 2016 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Relationships | Sexuality | Women's Issues - (Comments Off on The Blame Game: Is His Affair Really Your Fault?)

“She couldn’t satisfy her husband.” —Donald Trump speaking about Hillary Clinton     Donald Trump has spewed plenty of cringe-worthy, even disgusting, statements thus far in his presidential campaign, but one of the most bizarre was when he challenged his rival about her sexual desirability and blamed her for her husband’s affairs. Since the time I …
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Codependency

September 20th, 2016 | Posted by Sherry Gaba in Abuse | Addiction | Addiction & Recovery - (Comments Off on Codependency)

     When I first realized I was a codependent, one of the things that I began to understand was that I lived my life playing the victim.  Everything was always happening TO me, people were always doing harm to me, and I was completely innocent, and the list could go on forever.  I victimized myself, …
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Spot It You Got it

September 10th, 2016 | Posted by Sherry Gaba in Addiction & Recovery | Alcohol Addiction | Drug Addiction | Love Addiction | Marijuana Addiction - (Comments Off on Spot It You Got it)

Many of us have heard the phrase, “When you point your finger at someone else, remember you have three fingers pointed back at you.”  It took me a long time to truly get an understanding for this phrase.  It wasn’t until going into recovery for codependence that I finally realized what it meant.  Now, it …
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