Sometimes we need a study to prove something we have known for a very long time—that we have been feeling bad about ourselves for as long as we can remember. Read it and Weep In an article originally published in Eating Disorders: The Journal of Treatment & Prevention and blogged about by …
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Have you ever gotten something really wrong? Have you ever based your conclusions on little fact and many feelings, and as a result you painted a truly erroneous picture for yourself of what you were dealing with? I know I have, and recently. My latest error didn’t begin with misunderstanding a Facebook post, …
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Sherry Gaba, LCSW, is a Licensed Psychotherapist and Certified Transformational and Recovery Coach. She is the author of “The Law of the Sobriety: Attracting Positive Energy for a Powerful Recovery” and the creator of wake up recovery. She is the go to expert on VH1’s Celebrity Rehab with Dr. Drew Pinsky and media expert on …
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Four years ago when my book, “The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery” came out I knew there had to be ways to get my message out besides the book so I did speaking engagements, tele-conferences, workshops, television and radio interviews; but something was still missing. I knew there was more …
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It has long been understood in the vernacular of the addictions field that those whose “lives become unmanageable” through excessive use of drugs and alcohol may be trying to “drown their pain.” While initially, addicts may feel they have found a way to manage a pain-filled inner world, this synthetic form of mood management can …
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“Dear Higher Power, I come to you seeking help.” With that simple sentence and heartfelt sentiment I, a self-identified recovering Roman Catholic, made a dramatic surrender and concerted effort to connect with my Higher Power. In Twelve Step recovery this is expressed in Step Eleven, “Sought through prayer and meditation to improve our conscious contact …
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I just started another college semester this week, and in that very first class the discussion centered on what is really important in making a first-class addiction counselor. As discussion progressed, a student came to a conclusion, “ that experience seems to be the only way to really know counseling.” That’s not quite true. I …
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I sometimes notice substance abuse professionals who believe they understand addiction concepts and behaviors when, in fact, they don’t. One main reason for this false impression is that they have a profound belief that naming a particular behavior or concept, explains it. A more technical term for this naming problem is the phrase called the …
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I was a recent speaker at a “Theology on Tap” lecture. This speaker series takes place in the fun, relaxed setting of a local pub, and my topic, of course, was my latest book, The Resilient Woman. All was going well when I was asked, “Who are your models for resilience?” I had an …
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