![](https://blog.counselormagazine.com/wp-content/uploads/2014/10/Pat-OGorman-headshot-new-10-27-141-150x150.jpg)
Awareness, not deprivation, informs what you eat.” —Geneen Roth Yes, over the holidays you ate more than you wished you had, and now you feel . . . fat. Girly Thought #1: I’m Fat Become aware that the multi-billion dollar diet industry has ramped up, telling you that you need to lose …
Read more