Awareness, not deprivation, informs what you eat.” —Geneen Roth Yes, over the holidays you ate more than you wished you had, and now you feel . . . fat. Girly Thought #1: I’m Fat Become aware that the multi-billion dollar diet industry has ramped up, telling you that you need to lose …
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“You are imperfect, permanently and inevitably flawed. And you are beautiful.” —Amy Bloom Beauty should be painful? Really? It is amazing how powerful our girly thoughts are . . .yes, those thoughts that tell us we have to live up to a certain societal standard if we want to be desirable, no matter …
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