How Your Girly Thoughts™ Increase Your Holiday Stress

November 18th, 2014 | Posted by Patricia O'Gorman, PhD in Body Image | Family Issues | Girly Thoughts | Women's Issues - (Comments Off on How Your Girly Thoughts™ Increase Your Holiday Stress)

By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power  (published on 10.28.14) — a fun book about a serious topic     The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)       Healing Trauma Through Self-Parenting—The Codependency Connection (2012)   …
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Getting Married? Don’t Say I Do to Your Girly Thoughts

August 14th, 2014 | Posted by Patricia O'Gorman, PhD in Body Image | Family Issues | Girly Thoughts | Relationships | Women's Issues - (Comments Off on Getting Married? Don’t Say I Do to Your Girly Thoughts)

By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power (publication date 10.28.14)       The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)     Healing Trauma Through Self-Parenting—The Codependency Connection          (2012)   …
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Forgiveness: Why It’s Worth It

April 29th, 2014 | Posted by Tian Dayton in ACoA | Grief | PTSD | Relationships - (Comments Off on Forgiveness: Why It’s Worth It)

Life is full of pain. About this we have no choice, it comes with the territory. What we do have choice around is how much we suffer. Life is full of ups and downs and feeling wounded occasionally doesn’t necessarily indicate that we’re doing anything wrong. Forgiveness allows us to be in charge of our …
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