Life can be, like a roller coaster ride;
Up one day, down the next. Act from your inner center.
Whether things go well for you or ill, reflect: All things must change.
As you learn to execute control of your mind and emotions, you will begin
to understand that nothing in the universe remains the same forever.
By practicing even mindedness you will come to realize;
Change is yet another creative opportunity to see what you can manifest from where you are today.
Suffering becomes optional.
Sheri Laine, LAc, Diplomate AC is an author, teacher and lecturer. She is a California state and nationally certified acupuncturist/herbologist licensed in Oriental medicine. Sheri has been the Director of Eastern Medical Arts in the San Diego area for over 25 years. Sheri writes a regular column for Counselor The Magazine for Addiction Professionals, and in addition to teaching speaks throughout the country about the benefits of integrative living and how to achieve a balanced lifestyle. Sheri's latest book, Living the EnerQi Connection, will be publishing in December.