Are Your Girly Thoughts Blaming Lady Gaga for Being Raped?

March 4th, 2016 | Posted by Patricia O'Gorman, PhD in Abuse | Girly Thoughts | Trauma | Women's Issues - (Comments Off on Are Your Girly Thoughts Blaming Lady Gaga for Being Raped?)

Lady Gaga made news yet again, this time by publicly sharing during the Oscars that she was raped at age 19. Yes, she set off shock waves around the world, not just because she shared something so intimate, but because she challenged each of us to consider how we talk about rape in our own …
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His Affair—Your Fault?

February 19th, 2016 | Posted by Patricia O'Gorman, PhD in Girly Thoughts | Relationships | Women's Issues - (Comments Off on His Affair—Your Fault?)

“She couldn’t satisfy her husband.” —Donald Trump speaking about Hillary Clinton     A presidential hopeful challenges his possible rival about her sexual desirability and blames her for her husband’s affairs. Is this message of a woman’s responsibility for something familiar to you? Do you stifle your infuriation because this sounds right? Where’s your outrage?   …
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On Valentine’s Day—Why Let Your Man Define You?

February 13th, 2016 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Relationships | Women's Issues - (Comments Off on On Valentine’s Day—Why Let Your Man Define You?)

 Wanting to be liked is important to all of us, and yes, we’re feeling the pressure on Valentine’s Day. But for you, and for many other women, this desire can move from wanting to be liked to desperately needing to be liked once a man enters the picture. For this, you pay a huge price—you …
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Girly Thought #1: “I’m Fat.” A Sure Way NOT to Lose Weight in the New Year

February 5th, 2016 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on Girly Thought #1: “I’m Fat.” A Sure Way NOT to Lose Weight in the New Year)

Awareness, not deprivation, informs what you eat.” —Geneen Roth   Yes, over the holidays you ate more than you wished you had, and now you feel . . . fat.   Girly Thought #1: I’m Fat   Become aware that the multi-billion dollar diet industry has ramped up, telling you that you need to lose …
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For The New Year…Want to Be a Millionaire? Stop Your Toxic Girly Thoughts

January 8th, 2016 | Posted by Patricia O'Gorman, PhD in Addiction & Recovery | Girly Thoughts | Workplace Issues - (Comments Off on For The New Year…Want to Be a Millionaire? Stop Your Toxic Girly Thoughts)

Austin Geidt credits her road to sobriety with her success in developing Uber. But that’s not the whole story. Let’s understand what she is saying in terms of how this journey also helped her re-define herself as a woman. Her road to recovery had her going back to basics, dropping out of college, and getting …
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Five Toxic Girly Thoughts Guaranteed to Increase Your Holiday Stress

December 18th, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Family Issues | Girly Thoughts | Health & Wellness | Relationships | Women's Issues - (Comments Off on Five Toxic Girly Thoughts Guaranteed to Increase Your Holiday Stress)

It’s the happy holiday season, and you’re already feeling the pressure. If you’re like most of us, you’re already hearing that inner voice that pushes you to do more, reminding you that it is up to you to make this a holiday season to remember while telling you that no matter what you’re doing, it …
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Overcoming Toxic Girly Thoughts With Powerlifting

December 11th, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Health & Wellness | Women's Issues - (Comments Off on Overcoming Toxic Girly Thoughts With Powerlifting)

Have you ever met someone and thought, “Wow, here’s someone without girly thoughts!”? That’s not unusual for me. When I meet a woman for the first time, I quickly assess to see if she is measures herself against societal standards and the self-defeating thoughts I’ve named “girly thoughts.” I always silently applaud when I encounter someone who doesn’t. Alese is one such …
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Say NO to Toxic Girly Thoughts About Your Health—One Conversation at a Time

November 20th, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Health & Wellness | Relationships | Sexuality | Women's Issues - (Comments Off on Say NO to Toxic Girly Thoughts About Your Health—One Conversation at a Time)

The truth will set you free, but first it will piss you off. —Gloria Steinman                   Are you aware that most drug studies are conducted on men? This has been true for testing even “routine” medications that are taken by both women and men. The reason always given …
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No Turn-On Here: Toxic Girly Thoughts in the Boudoir

October 23rd, 2015 | Posted by Patricia O'Gorman, PhD in Body Image | Girly Thoughts | Relationships | Women's Issues - (Comments Off on No Turn-On Here: Toxic Girly Thoughts in the Boudoir)

Have you ever read anything on Facebook that caused you to tear up? Yesterday I had that experience when reading “Husband’s Heartwarming Response to Retouched Boudoir Photos of His Wife.” In her article, Barbara Diamond perfectly captures how our toxic girly thoughts have us doing to ourselves what society does to us:   focusing on …
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