By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power (published on 10.28.14) — a fun book about a serious topic The Resilient Woman: Mastering the 7 Steps to Personal Power (2013) Healing Trauma Through Self-Parenting—The Codependency Connection (2012) …
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By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power (publication date 10.28.14) The Resilient Woman: Mastering the 7 Steps to Personal Power (2013) Healing Trauma Through Self-Parenting—The Codependency Connection (2012) Our girly thoughts …
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By Patricia O’Gorman, PhD Author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power (publication date 10.28.14) The Resilient Woman: Mastering the 7 Steps to Personal Power (2013) Healing Trauma Through Self-Parenting—The Codependency Connection (2012) …
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Life is full of pain. About this we have no choice, it comes with the territory. What we do have choice around is how much we suffer. Life is full of ups and downs and feeling wounded occasionally doesn’t necessarily indicate that we’re doing anything wrong. Forgiveness allows us to be in charge of our …
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Understanding Children of Wealth It is no social secret that having wealth can provide a person with status, power, and open the doors to acquiring education and polish. If the rest of a person is attended to by maintaining healthy moral and personal values the wealthy person will generally have a strong enough inner world …
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“How do you spell ‘love’?” – Piglet “You don’t spell it . . . you feel it.” – Pooh — A.A. Milne, “Winnie The Pooh” You were raised on tales of Prince Charming coming to your rescue and thereby proving his undying love. You’ve seen numerous movies and read many books where strong, feisty women are …
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It’s the holidays . . . so be happy Isn’t that what all the songs, the stories, the TV specials tell us? Happy is even the first or second sentiment of all of the messages we receive on everything from our postage stamps to the music in elevators: Merry Christmas, Happy Hanukkah, Eid Greetings, Happy …
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I know these might seem like strange words coming from a psychologist, but stop a moment and try this on: When you back someone you love into a corner by blaming him for feeling bad about yourself, and he tells you you’re nuts, it’s hurtful—to him and to you. But consider that you may be …
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In case you think you are not really affected by the media, watch this short video. It shows a perfectly lovely young woman who is digitally altered—and I’m not speaking about the changes we all enjoy, like adding makeup and doing our hair. This is on a whole different level. Here is a short, brilliant …
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